Some Drills To Try At Home

March 27, 2020

 

 

Video 1 - Hand activation Warm Up

 Video 2 - Wrist Flicks

 

Video 3 - Wrist Flicks Progressed

 

Video 4 - One Arm Punch Pass

Video 5 - Two Hand Wrist Flick

 Video 6 - Wall Ball (Finger tips and Ball Hold)

Video 7 - Footwork & Evasion

 

 

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Irish Independent Park, Pearse Rd, Ballyphehane, Cork, Ireland

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